Anxiety Tips Round-Up.

Last week I published 7 tips on how to deal with anxiety, as part of my “7 Days 7 Tips” series. I really enjoyed sharing my experiences with you guys, and hope that it was of help to some of you! If you didn’t get a chance to check my blog each day, here is a round-up of all the tips:

Tip #1: Valerian.

Tip #2: Self-help books.

Tip #3: Write.

Tip #4: Listen to music.

Tip #5: Go outside.

Tip #6: Tea.

Tip #7: Apps.

Next month I will be doing another series of “7 Days 7 Tips”, but I’m still undecided on the topic. If you have any suggestions let me know!

Hoije ❤

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One thought on “Anxiety Tips Round-Up.

  1. Pingback: 7 Days, 7 Tips: Budget Travel Week. | Heart of a Traveller

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