How I Battle My Flight Anxiety.

I've written about my flight anxiety on here before, where I discuss how my anxieties around flying have gotten worse over the years. The past month I've taken many flights, and although a lot of them were bad anxiety-wise, I made it through, physically and mentally. And I've had some sketchy flights. I flew while... Continue Reading →

My Flight Anxiety.

I got on a plane for the first time when I was only a few months old. From then onwards flying was a regular thing for me. I thought flying was cool; the early rises to get to the airport on time, the airport itself with all it's shops and excitement. I loved seeing the... Continue Reading →

Don’t Be So Quite.

The phrase "don't be so quite" is one I have heard countless times. Teachers used to love mentioning that I didn't really talk much in class, highlighting it in my report cards, at parent teacher conferences and to my face. In my friend groups, I'm usually known as the "shy, quite one". At both of... Continue Reading →

Anxiety At The Gym.

Am I wearing the right sporting gear? Am I using this weight machine wrong? Am I running too slow? Should I be lifting heavier weights? Do I look stupid on this exercise machine? These are questions that run through my head while I am at the gym. I rejoined the gym this week, and have... Continue Reading →

Tips For The Anxious Globetrotter.

I love to travel. I also have anxiety. The two often don't mix very well, which is annoying for people like me who experience constant wanderlust. One thing that I've never let myself believe is that I shouldn't go on a trip because of my anxiety. It saddens me when people think that they shouldn't... Continue Reading →

Anxiety Tips Round-Up.

Last week I published 7 tips on how to deal with anxiety, as part of my "7 Days 7 Tips" series. I really enjoyed sharing my experiences with you guys, and hope that it was of help to some of you! If you didn't get a chance to check my blog each day, here is... Continue Reading →

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