7 Days, 7 Tips: Exam Stress Tip #6

Exam Stress Tip #6: Get A Study Buddy. You know what makes suffering through exam time better? Someone suffering with you. Knowing that you are not the only one dealing with exam stress put the whole situation into perspective. So grab a friend and go study together, because it will make it all a little... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #3

Exam Stress Tip #3: Take Breaks. It's study week. You have to write to essays, study for three exams, prepare for your oral presentation, and finalize your group project. You're stressed; there's so much to do and so little time. My advice? Take a break. Step away from your laptop, books, and notes, and take... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #2

Exam Stress Tip #2: Know Your Study Type. I think one of the most important things about managing your exam stress is knowing how you study. It might sound a little bit silly, because studying is just studying, right? I beg to differ. Everyone studies in their own unique way, and you need to find... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #1

Exam Stress Tip #1: Plan Realistically. I think it's so important to plan your time during exam period. I always find that having a structure enables me to study better. For me, and I assume for most students out there, I have no scheduled university lectures or seminars during my exam period. You are thus... Continue Reading →

7 Days, 7 Tips: Anxiety Tip #1

Anxiety Tip #1: Valerian. As much as I struggle with my anxiety, I have never used prescribed medication. I have always aimed to sooth my anxiety with more natural methods. One of those ways is taking Valerian pills. Valerian is a herb, and is known to have a soothing effect, and is also used by... Continue Reading →

7 Days, 7 Tips: Launch.

Starting next week, I am going to try something new. I am launching a series on my blog called "7 Days, 7 Tips". As the name suggests, over the course of 7 days, I will be writing 7 blog posts on 7 tips. The 7 tips will all be on the same topic. I am... Continue Reading →

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