How I Battle My Flight Anxiety.

I've written about my flight anxiety on here before, where I discuss how my anxieties around flying have gotten worse over the years. The past month I've taken many flights, and although a lot of them were bad anxiety-wise, I made it through, physically and mentally. And I've had some sketchy flights. I flew while... Continue Reading →

My Flight Anxiety.

I got on a plane for the first time when I was only a few months old. From then onwards flying was a regular thing for me. I thought flying was cool; the early rises to get to the airport on time, the airport itself with all it's shops and excitement. I loved seeing the... Continue Reading →

The Solo Travel Series: Ireland .

Tomorrow, I am getting on a bus and heading to Ireland for 8 days. On my own. This will be the first time I'm going on a trip on my own, and I feel both excited and anxious about it. Although at the moment, the anxious feelings are overshadowing everything else. It was a big... Continue Reading →

Anxiety At The Gym.

Am I wearing the right sporting gear? Am I using this weight machine wrong? Am I running too slow? Should I be lifting heavier weights? Do I look stupid on this exercise machine? These are questions that run through my head while I am at the gym. I rejoined the gym this week, and have... Continue Reading →

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