My New Obsession: Naturally Flavoured Water.

When I embarked on my vegan journey, I simultaneously vowed to become more healthy overall. One thing I really wanted to improve was my water intake. I used to drink barely any water (or fluids in general) throughout the day, and regularly had headaches and felt deflated. I knew that I had to drink more... Continue Reading →

7 Days, 7 Tips: Anxiety Tip #6

Anxiety Tip #6: Tea. This is by far the tastiest tip to help sooth your anxiety. I find that drinking a cup of tea really calms me down. Whether it is the herbs infused in the drink, or the fact that it is just a nice warm beverage, either way it has a positive effect... Continue Reading →

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