Travel. Veganism. Recipes. Mental Health.
Seeing as I haven't done a What I Ate Wednesday post since January, I thought it was about time to post another one! Nothing much has changed diet-wise, I'm still eating whichever food makes me feel great. Today I am sharing some of my go-to meals: these are the types of foods I eat very... Continue Reading →
Greens: it's something we should probably all be eating a little more off. There are so many health benefits to eating you greens, I know I have been told so ever since I was in primary school. I realised a few months ago that I really wasn't eating enough of them though. I decided to... Continue Reading →
It's been a while since I've shared a recipe with you guys, so I thought today I would share one of my favourite creations with you; tofu scramble. This is a vegan classic and it's definitely a staple in my diet. It's perfect for when you're craving a savoury breakfast, or I often eat it... Continue Reading →
Welcome to the first What I Ate Wednesday post of 2018! Not much has changed; I'll still sharing with you delicious vegan food I eat on a typical day. If you want to see the kind of food I eat more regularly, and follow me and my life in general a little bit more, don't... Continue Reading →
It's Wednesday and so it's time for another What I Ate Wednesday post! Before I show you everything I eat in a day, I quickly wanted to talk about something: carbs. I feel like carbs are such a big thing whenever people talk about healthy eating. I remember a few years back, when I was... Continue Reading →
Today I'm sharing one of my favourite recipes with you; peanut butter & jelly oat bars. I have always been a snacker and so I'm always on the hunt for healthy but filling snacks. These oat bars do the trick. They're sweet, filling and so yummy. I tend to make a huge batch of these... Continue Reading →
Happy Wednesday! You know the drill by now, on Wednesday's I publish 'What I Ate Wednesday' posts, where I show you what I eat on a typical day. The things I tend to eat on a daily basis change throughout the year, depending on the weather and what I'm craving at that point in time.... Continue Reading →
Smoothie bowls; who doesn't love them? If you're anything like me, you follow a bunch of Instagram accounts that post amazing smoothie bowls and drool at all of them. And, if like me, you want to recreate those smoothie bowls, then keep reading. Today I am sharing my recipe for a delicious raspberry and peanut... Continue Reading →
If you follow me on Instagram you would know that I am pretty much OBSESSED with pancakes. I love having them for breakfast (not just on Sundays) and topping them with tonnes of fruit and nuts. Because I have them so often, I've been trying to create a healthier recipe for them, and I think... Continue Reading →
Happy Wednesday! It's time for another What I Ate Wednesday post; I always enjoy putting these together and I hope you like reading them too. I've actually changed up my eating habits a little bit recently so I'm excited to share that with you. I've been trying out intermittent fasting. If you don't know, intermittent... Continue Reading →
Heart of a Traveller 