Travel. Veganism. Recipes. Mental Health.
The weather is slowly heating up and that means it’s time for smoothie bowls! I love to have oatmeal on cold winter mornings, but on a sunny warm morning there is nothing better than a smoothie bowl. If you’re anything like me, you follow a bunch of Instagram accounts that create some epic smoothie bowls.... Continue Reading →
It can be hard to find time to research and read about topics related to ethical and sustainable living. Especially when you are just new to this journey, the amount of information can be a little overwhelming. Podcasts are a great way to learn more and get inspired, and they don’t have to take up... Continue Reading →
There is no clear definition of what a superfood exactly is; everyone has slightly different criteria. In short, they are foods with many health benefits, and are very nutritionally dense. I look at it as foods that I add into my diet because they offer specific health benefits. There are a few superfoods that I... Continue Reading →
It's been a hot minute since I shared a What I Ate Wednesday post with you all; 4 months, so be exact. A lot has happened in those four months, including reaching 400 followers on here, which I'm so happy about, thank you! However, my eating habits haven't changed very much at all. I still... Continue Reading →
Seeing as I haven't done a What I Ate Wednesday post since January, I thought it was about time to post another one! Nothing much has changed diet-wise, I'm still eating whichever food makes me feel great. Today I am sharing some of my go-to meals: these are the types of foods I eat very... Continue Reading →
Greens: it's something we should probably all be eating a little more off. There are so many health benefits to eating you greens, I know I have been told so ever since I was in primary school. I realised a few months ago that I really wasn't eating enough of them though. I decided to... Continue Reading →
It's been a while since I've shared a recipe with you guys, so I thought today I would share one of my favourite creations with you; tofu scramble. This is a vegan classic and it's definitely a staple in my diet. It's perfect for when you're craving a savoury breakfast, or I often eat it... Continue Reading →
Welcome to the first What I Ate Wednesday post of 2018! Not much has changed; I'll still sharing with you delicious vegan food I eat on a typical day. If you want to see the kind of food I eat more regularly, and follow me and my life in general a little bit more, don't... Continue Reading →
Hello! It's been a while, I know. As most of us, I got a bit caught up in the holiday period and lost track of time. I didn't only lose track of time though; I also lost track of my fitness routine and goals. That's what I want to talk about in this post, as... Continue Reading →
I recently went to Budapest for a long weekend trip and loved it (read more about that here). Before I went to the Hungarian capital I was not expecting much in terms of vegan food, but I was so wrong. There were so many vegan options in Budapest and in the end I didn't have enough time... Continue Reading →
Heart of a Traveller 