I'm so excited to share this post with you today! If you've been following my blog for a little while now you'll now that I recently embarked on a fitness journey. To sum it up, I wanted to get active again and feel good in my body. There is one catch though; I didn't want... Continue Reading →
What I Ate Wednesday: Vegan (#19)
It's Wednesday and so it's time for another What I Ate Wednesday post! Before I show you everything I eat in a day, I quickly wanted to talk about something: carbs. I feel like carbs are such a big thing whenever people talk about healthy eating. I remember a few years back, when I was... Continue Reading →
Peanut Butter & Jelly Oat Bars Recipe.
Today I'm sharing one of my favourite recipes with you; peanut butter & jelly oat bars. I have always been a snacker and so I'm always on the hunt for healthy but filling snacks. These oat bars do the trick. They're sweet, filling and so yummy. I tend to make a huge batch of these... Continue Reading →
My Fitness Journey: Update #1.
It's been a little over 2 weeks since I started my fitness journey (read all about it here!) and so I thought it was time to update you guys on my progress. As expected, there have been some easier and some harder moments, all which I'm going to share with you now. As I mentioned... Continue Reading →
What I Ate Wednesday: Vegan (#18)
Happy Wednesday! You know the drill by now, on Wednesday's I publish 'What I Ate Wednesday' posts, where I show you what I eat on a typical day. The things I tend to eat on a daily basis change throughout the year, depending on the weather and what I'm craving at that point in time.... Continue Reading →
Raspberry and Peanut Butter Smoothie Bowl Recipe.
Smoothie bowls; who doesn't love them? If you're anything like me, you follow a bunch of Instagram accounts that post amazing smoothie bowls and drool at all of them. And, if like me, you want to recreate those smoothie bowls, then keep reading. Today I am sharing my recipe for a delicious raspberry and peanut... Continue Reading →
My Fitness Journey: The Start.
Last week I realised that I haven't properly worked out in over a year. I do my best to maintain an active lifestyle in terms of walking a lot of going on hikes and such, but I have recently been lacking in the proper exercise department. I've noticed some small changes in my body in... Continue Reading →
What I Ate Wednesday: Vegan (#17)
It feels like it's been ages since I've done a What I Ate Wednesday blog post, so it only felt right to write one again! My life at the moment, as you might have grasped from my previous blog post (and if you follow me on Instagram) revolves around my dissertation. My meals have been... Continue Reading →
What I Ate Wednesday: Vegan (#16)
It's time for another What I Ate Wednesday post! I know I did one of these recently but I'm currently working on a few other posts which are taking a little bit longer (specifically some travel ones, so keep an eye out my fellow globetrotters!) and didn't want to leave you guys hanging. Plus I... Continue Reading →
Easy & Delicious Vegan Pancake Recipe.
If you follow me on Instagram you would know that I am pretty much OBSESSED with pancakes. I love having them for breakfast (not just on Sundays) and topping them with tonnes of fruit and nuts. Because I have them so often, I've been trying to create a healthier recipe for them, and I think... Continue Reading →
Heart of a Traveller 