5 Self Care Tips For When You’re Feeling Down.

You know those days when you wake up and you just don't feel great? You can't quite put your finger on it, but you're feeling down. Yeah, we all have those days; I know I've had my fair share. On days like that, self-care is so important. I think we tend to forget that just... Continue Reading →

The Anxiety Blues.

Anyone suffering with anxiety, whether in a mild or extreme form, will tell you it sucks. For me, the hardest part about it is trying to explain it to people. It is having to explain why my mind thinks illogically regarding certain situations when most people's minds do not. It is having to explain why... Continue Reading →

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