Anxiety Tips Round-Up.

Last week I published 7 tips on how to deal with anxiety, as part of my "7 Days 7 Tips" series. I really enjoyed sharing my experiences with you guys, and hope that it was of help to some of you! If you didn't get a chance to check my blog each day, here is... Continue Reading →

7 Days, 7 Tips: Anxiety Tip #4

Anxiety Tip #4: Listen to music. When I am feeling particularly anxious, my headphones are my best friend. They let me escape whatever triggered my anxiety, and allow me to calm down at my own pace. I usually listen to very calming music, turn down all the lights in my room, and sit on my... Continue Reading →

Why I Love Foreign Music.

To say I love music would be an understatement. If I'm not around people or sleeping, I'll have my headphones on. The type of music I listen to spans complete different genres; it's symphonic metal one day and indie rock the next. However, if I had to choose, I would say that I love listening... Continue Reading →

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