7 Days, 7 Tips: Anxiety Tip #3

Anxiety Tip #3: Write.   Today's tip is simple; write. I find that writing has many therapeutic effects, and I rely on it when I am struggling with my anxiety. Personally, I see my notebook as someone to confide in. I don't like to talk about my anxiety with friends or family, and avoid doing... Continue Reading →

The Anxiety Blues.

Anyone suffering with anxiety, whether in a mild or extreme form, will tell you it sucks. For me, the hardest part about it is trying to explain it to people. It is having to explain why my mind thinks illogically regarding certain situations when most people's minds do not. It is having to explain why... Continue Reading →

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