Travel. Veganism. Recipes. Mental Health.
Seeing as I haven't done a What I Ate Wednesday post since January, I thought it was about time to post another one! Nothing much has changed diet-wise, I'm still eating whichever food makes me feel great. Today I am sharing some of my go-to meals: these are the types of foods I eat very... Continue Reading →
Greens: it's something we should probably all be eating a little more off. There are so many health benefits to eating you greens, I know I have been told so ever since I was in primary school. I realised a few months ago that I really wasn't eating enough of them though. I decided to... Continue Reading →
It's been a while since I've shared a recipe with you guys, so I thought today I would share one of my favourite creations with you; tofu scramble. This is a vegan classic and it's definitely a staple in my diet. It's perfect for when you're craving a savoury breakfast, or I often eat it... Continue Reading →
Welcome to the first What I Ate Wednesday post of 2018! Not much has changed; I'll still sharing with you delicious vegan food I eat on a typical day. If you want to see the kind of food I eat more regularly, and follow me and my life in general a little bit more, don't... Continue Reading →
It's Wednesday and so it's time for another What I Ate Wednesday post! Before I show you everything I eat in a day, I quickly wanted to talk about something: carbs. I feel like carbs are such a big thing whenever people talk about healthy eating. I remember a few years back, when I was... Continue Reading →
Today I'm sharing one of my favourite recipes with you; peanut butter & jelly oat bars. I have always been a snacker and so I'm always on the hunt for healthy but filling snacks. These oat bars do the trick. They're sweet, filling and so yummy. I tend to make a huge batch of these... Continue Reading →
Happy Wednesday! You know the drill by now, on Wednesday's I publish 'What I Ate Wednesday' posts, where I show you what I eat on a typical day. The things I tend to eat on a daily basis change throughout the year, depending on the weather and what I'm craving at that point in time.... Continue Reading →
Smoothie bowls; who doesn't love them? If you're anything like me, you follow a bunch of Instagram accounts that post amazing smoothie bowls and drool at all of them. And, if like me, you want to recreate those smoothie bowls, then keep reading. Today I am sharing my recipe for a delicious raspberry and peanut... Continue Reading →
It feels like it's been ages since I've done a What I Ate Wednesday blog post, so it only felt right to write one again! My life at the moment, as you might have grasped from my previous blog post (and if you follow me on Instagram) revolves around my dissertation. My meals have been... Continue Reading →
If you follow me on Instagram you would know that I am pretty much OBSESSED with pancakes. I love having them for breakfast (not just on Sundays) and topping them with tonnes of fruit and nuts. Because I have them so often, I've been trying to create a healthier recipe for them, and I think... Continue Reading →
Heart of a Traveller 