How I Battle My Flight Anxiety.

I've written about my flight anxiety on here before, where I discuss how my anxieties around flying have gotten worse over the years. The past month I've taken many flights, and although a lot of them were bad anxiety-wise, I made it through, physically and mentally. And I've had some sketchy flights. I flew while... Continue Reading →

My Flight Anxiety.

I got on a plane for the first time when I was only a few months old. From then onwards flying was a regular thing for me. I thought flying was cool; the early rises to get to the airport on time, the airport itself with all it's shops and excitement. I loved seeing the... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #6

Exam Stress Tip #6: Get A Study Buddy. You know what makes suffering through exam time better? Someone suffering with you. Knowing that you are not the only one dealing with exam stress put the whole situation into perspective. So grab a friend and go study together, because it will make it all a little... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #5

Exam Stress Tip #5: Change Your Scenery. Libraries get boring, especially if you have to spend the majority of your time in them week in week out during exam period. This sense of boredom can blow over into your actual revision, and once you're bored of revision, the stress levels start to rise. The solution:... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #4

Exam Stress Tip #4: Reward Yourself. My motto: "When stressed, treat yo self" (my fellow Parks and Recreation fans will know exactly where I got that from!). Exam time is rough; you're constantly learning new things, trying to remember countless pieces of information and trying to keep sane at the same time. Recognize that you're... Continue Reading →

7 Days, 7 Tips: Exam Stress Tip #3

Exam Stress Tip #3: Take Breaks. It's study week. You have to write to essays, study for three exams, prepare for your oral presentation, and finalize your group project. You're stressed; there's so much to do and so little time. My advice? Take a break. Step away from your laptop, books, and notes, and take... Continue Reading →

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