Travel. Veganism. Recipes. Mental Health.
Happy Thursday guys! Today I want to talk about coffee, more specifically caffeine. Let me start off by saying that I've always loved coffee, and still do. I really enjoy it as a drink and I still drink coffee daily; however, I now only drink decaf coffee. There's several reasons for this, all which will... Continue Reading →
Last week I published 7 tips on how to deal with anxiety, as part of my "7 Days 7 Tips" series. I really enjoyed sharing my experiences with you guys, and hope that it was of help to some of you! If you didn't get a chance to check my blog each day, here is... Continue Reading →
Anxiety Tip #6: Tea. This is by far the tastiest tip to help sooth your anxiety. I find that drinking a cup of tea really calms me down. Whether it is the herbs infused in the drink, or the fact that it is just a nice warm beverage, either way it has a positive effect... Continue Reading →
Heart of a Traveller 