Travel. Veganism. Recipes. Mental Health.
The weather is slowly heating up and that means it’s time for smoothie bowls! I love to have oatmeal on cold winter mornings, but on a sunny warm morning there is nothing better than a smoothie bowl. If you’re anything like me, you follow a bunch of Instagram accounts that create some epic smoothie bowls.... Continue Reading →
There is no clear definition of what a superfood exactly is; everyone has slightly different criteria. In short, they are foods with many health benefits, and are very nutritionally dense. I look at it as foods that I add into my diet because they offer specific health benefits. There are a few superfoods that I... Continue Reading →
It's been a hot minute since I shared a What I Ate Wednesday post with you all; 4 months, so be exact. A lot has happened in those four months, including reaching 400 followers on here, which I'm so happy about, thank you! However, my eating habits haven't changed very much at all. I still... Continue Reading →
Seeing as I haven't done a What I Ate Wednesday post since January, I thought it was about time to post another one! Nothing much has changed diet-wise, I'm still eating whichever food makes me feel great. Today I am sharing some of my go-to meals: these are the types of foods I eat very... Continue Reading →
It's been a while since I've shared a recipe with you guys, so I thought today I would share one of my favourite creations with you; tofu scramble. This is a vegan classic and it's definitely a staple in my diet. It's perfect for when you're craving a savoury breakfast, or I often eat it... Continue Reading →
Welcome to the first What I Ate Wednesday post of 2018! Not much has changed; I'll still sharing with you delicious vegan food I eat on a typical day. If you want to see the kind of food I eat more regularly, and follow me and my life in general a little bit more, don't... Continue Reading →
I recently went to Budapest for a long weekend trip and loved it (read more about that here). Before I went to the Hungarian capital I was not expecting much in terms of vegan food, but I was so wrong. There were so many vegan options in Budapest and in the end I didn't have enough time... Continue Reading →
It's Wednesday and so it's time for another What I Ate Wednesday post! Before I show you everything I eat in a day, I quickly wanted to talk about something: carbs. I feel like carbs are such a big thing whenever people talk about healthy eating. I remember a few years back, when I was... Continue Reading →
Happy Wednesday! You know the drill by now, on Wednesday's I publish 'What I Ate Wednesday' posts, where I show you what I eat on a typical day. The things I tend to eat on a daily basis change throughout the year, depending on the weather and what I'm craving at that point in time.... Continue Reading →
Smoothie bowls; who doesn't love them? If you're anything like me, you follow a bunch of Instagram accounts that post amazing smoothie bowls and drool at all of them. And, if like me, you want to recreate those smoothie bowls, then keep reading. Today I am sharing my recipe for a delicious raspberry and peanut... Continue Reading →
Heart of a Traveller 